Monday, January 10, 2011

Rachelle's Weekly Meal

So this week we made my good friend from high school Smittay's Super Easy Goloush.  I personally loved it and so did Andrew, the older boys weren't so sure of it but I am going to try it on them one more time before I give up, hubby was not here to eat with us for our meal this week.  Total cooking time was 30 minutes and I felt this was an easy meal to make. 
This week I did most of our shopping at the commissary the cost of this meal for me was:
Ground Beef:  $2.38 for 1.31pounds
Mushrooms: $2.19 for the 8oz
Onion : $1.29 a pound
Vegetable Beef Soup: $1.29
Cream of Mushroom Soup: $0.67
Milk was on hand along with the spices.
So my total cost to buy this week for the meal was $7.82.
The recipe is:
Smittay's Super Easy Goulash
1-1.5 lbs ground beef (turkey if you wanna go healthier)
1 pack mushrooms sliced
1/4 - 1/2 cup diced onions
1 can campbell's vegetable beef soup
1 can campbell's cream of mushroom soup
1-2 cups milk
1 tsp paprika
1 tsp salt
2 tsp pepper
2 tsp johnny's seasoning salt
1 tsp chopped garlic
Add ground meat to pan with seasonings and garlic. add mushrooms and onions when the meat first starts to brown. Finish cooking/browning meat. Remove all grease, I prefer to dump all the meat out onto paper towels and pat dry, then wash the pan. Return meat to pan, adding vegetable beef and cream of mushroom on med low. stir until all is incorporated. Add milk until desired thickness ( I like it to be a Little bit runny as it will thicken a bit once it starts cooling). season with additional salt,pepper and johnny's to taste. serve over white rice or mashed potatoes or toast. canned green beans or corn goes great with it too :)  

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